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MISSA ATTA [MISSA FLOUR]
MISSA ATTA [MISSA FLOUR]
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Missa Atta" refers to a type of flour that is a blend of various grains and pulses. It's often used to prepare a traditional Indian dish called "Missa Roti" or "Missa Paratha." Missa Roti is a rustic flatbread made from the missa atta mixture and is usually enjoyed with yoghurt, pickles, or other accompaniments.
BENEFITS
- Nutrient Diversity: Missa Atta is made by combining different types of grains and pulses, which add a variety of nutrients to the diet. This mixture can include whole wheat flour, chickpea flour (besan), maize flour (cornmeal), millet flour, and more.
- Protein Content: The inclusion of chickpea flour (besan) and other pulses in the missa atta mixture boosts the protein content of the flatbreads.
- Complex Carbohydrates: Missa Roti made from Missa Atta provides complex carbohydrates from the combination of grains, offering sustained energy.
- Dietary Fiber: Whole grains and pulses contribute to dietary fibre, which supports digestive health and helps regulate blood sugar levels.
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