KUTTU GIRI

Kuttu Giri:

Kuttu GIRI is a deep-fried bread made from buckwheat flour. It is often consumed during Hindu fasting periods, such as Navratri or other religious occasions. Buckwheat is not a cereal grain; it's actually a seed related to rhubarb and sorrel, which makes it suitable for consumption during fasting as it's not classified as a grain.

BENEFITS

• Gluten-Free: Buckwheat is naturally gluten-free, making it a suitable option for those who need to avoid gluten due to celiac disease or gluten sensitivity.
• Rich in Nutrients: Buckwheat is a good source of dietary fibre, plant-based protein, B vitamins (like B6 and niacin), magnesium, and other minerals.
• Sustained Energy: The complex carbohydrates in buckwheat provide sustained energy, helping to keep you fuller for longer periods.