KODU MILLET

Kodu Millet, also known as Kodo Millet or Paspalum scrobiculatum, The millet grains are small and round, and come in various shades of white, brown, or red, depending on the variety.

BENEFITS

• Rich in Antioxidants: The presence of antioxidants in Kodu Millet can help combat oxidative stress and reduce the risk of chronic diseases.
• Digestive Health: The high dietary fibre content of Kodu Millet supports healthy digestion, prevents constipation, and promotes a feeling of fullness, which can aid in weight management.
• Heart Health: Kodu Millet's combination of nutrients, including magnesium and potassium, can contribute to cardiovascular health by helping to regulate blood pressure and reducing the risk of heart disease.