Description

Discover the goodness of chia seed a versatile and nutrient-rich addition to your diet. Packed with fibre, omega-3s, and vital minerals, chia seeds promote digestion, heart health, and bone strength. Whether sprinkled on yoghurt, blended into smoothies, or used in recipes, chia seeds are your natural ally for a healthier you.

BENEFITS

• Nutrient-Rich: Despite their size, chia seeds are a potent source of fibre, omega-3s, protein, vitamins, and minerals, contributing to overall health.
• Digestive Support: Abundant in soluble fibre, chia seeds aid digestion and promote gut health by forming a gel-like substance.
• Heart Health: Omega-3s in chia seeds reduce inflammation, support heart health, and manage blood pressure and cholesterol.
• Blood Sugar Balance: High fibre and protein content help stabilize blood sugar levels, aiding in managing glucose absorption.
• Weight Management:  A blend of fibre, protein, and healthy fats curbs appetite, aiding in weight control.