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Healthy Miller

URAD CHILKA DAL

URAD CHILKA DAL

Regular price ₹85.00
Regular price Sale price ₹85.00
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Urad chilka dal, or split black gram with skin, is a popular pulse in South Asian cooking. Recognized for its earthy taste and nutritional value, it's a versatile ingredient with various culinary applications.

BENEFITS

  •  Protein Powerhouse: Urad chilka dal is rich in plant-based protein, essential for muscle repair and growth.
  •  Bone Support: High in minerals like calcium and phosphorus, it contributes to maintaining strong bones.
  •  Digestive Aid: The dietary fibre content supports healthy digestion and prevents constipation.
  • Energy Source: Its complex carbohydrates provide sustained energy release for daily activities.
  • Blood Sugar Regulation: The low glycemic index and fibre content help manage blood sugar levels effectively.

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