RAGI FLAKES

Ragi flakes, crafted from finger millet, are a nutritious grain option commonly used in cereals and recipes.

BENEFITS

• Rich in Nutrients: Ragi flakes offer essential nutrients like calcium, iron, and B vitamins.
• Dietary Fibre: With good fibre content, they support digestion and provide lasting satiety.
• Gluten-Free: Ragi is naturally gluten-free, making it suitable for gluten-sensitive individuals.
• Blood Sugar Regulation: Its low glycemic index and fibre help manage blood sugar levels.
• Bone Health: High calcium content contributes to maintaining strong bones and teeth.