Description

Masoor Sabut dal, also known as whole brown lentils, is a nutrient-packed legume commonly used in cooking. Its earthy flavour and versatility make it a favoured choice for various culinary creations.

BENEFITS

• High Protein Content: Masoor sabut dal provides a good source of plant-based protein, essential for muscle function and repair.
• Heart Health: Rich in soluble fibre, it may help lower cholesterol levels and support cardiovascular well-being.
• Iron-rich: Abundant in iron, it aids in preventing iron-deficiency anaemia and maintaining energy levels.
• Digestive Aid: The fibre content promotes healthy digestion and prevents constipation.
• Vitamin B Source: It offers essential B vitamins, contributing to overall health and vitality.