Description

Malka masoor dal, also known as red lentils, is a popular legume with a vibrant hue and mild taste. Its quick cooking time and nutritional benefits make it a versatile choice in various cuisines.

BENEFITS

• Quick Protein Source: Malka masoor dal offers rapid plant-based protein for muscle maintenance and growth.
• Heart-Friendly: Rich in soluble fibre, it may help lower cholesterol levels and promote cardiovascular health.
•  Energy Boost: Complex carbohydrates provide sustained energy release, aiding in maintaining vitality.
• Digestive Support: The dietary fibre content supports digestion and prevents digestive discomfort.
• Iron and B Vitamins: It contains essential iron and B vitamins, contributing to overall well-being.