LOBIA WHITE [SAFED LOBIA]

Lobia white, or white cowpeas, is a versatile legume known for its mild taste and multiple culinary uses in different cuisines.

BENEFITS

• Plant-Based Protein: Lobia White offers plant-based protein vital for muscle maintenance and growth.
• Digestive Support: Its dietary fibre content aids digestion, prevents constipation, and supports gut health.
• Mineral Rich: Contains minerals like iron and potassium, important for energy and bodily functions.
• Vitamin Source: Rich in vitamins like folate and vitamin B6, contributing to overall well-being.
• Heart Health: Fiber content may aid in maintaining healthy cholesterol levels and supporting cardiovascular health.