KUTTU ATTA [KUTTU FLOUR]

Kuttu Atta, also known as buckwheat flour, is a type of flour made from ground buckwheat grains. Buckwheat is a nutrient-rich pseudo-grain that is commonly used in various culinary traditions, especially during fasting periods.

BENEFITS

• Gluten-Free: Buckwheat is naturally gluten-free, making Kuttu Atta a suitable choice for individuals with celiac disease or gluten sensitivities.
• Nutrient-Dense: Buckwheat is rich in essential nutrients, including dietary fibre, B vitamins (especially B6), iron, magnesium, and antioxidants.
• Digestive Health: The dietary fibre in buckwheat supports healthy digestion, regular bowel movements, and gut health.