DESI LOBIA [NATIVE LOBIA]

Desi Lobia, also known as black-eyed peas, is a versatile legume admired for its distinct appearance and mild taste, commonly used in global cuisines.

BENEFITS

• Plant-Based Protein: Desi Lobia provides plant-based protein essential for muscle maintenance and growth.
• Digestive Aid: Its dietary fibre content supports healthy digestion, prevents constipation, and promotes gut health.
• Vitamin and Mineral Rich: Packed with essential nutrients like folate, iron, and potassium, supporting overall well-being.
• Heart Health: Fiber and potassium content may contribute to heart health by assisting blood pressure regulation.
• Blood Sugar Control: The low glycemic index and fibre content help manage blood sugar levels effectively.