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Healthy Holi Snacks: Guilt-Free Treats for the Festive Season

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Holi, the festival of colors, is a time for joy, togetherness, and, of course, delicious treats! However, traditional Holi snacks can often be high in sugar, unhealthy fats, and refined ingredients. This year, celebrate a Healthy Holi with guilt-free snacks made from Healthy Miller products. These nutritious and tasty treats will let you enjoy the festivities without compromising on health!

1. Baked Gujiya with Multigrain Atta

Gujiya, a Holi favorite, is usually deep-fried and loaded with sugar. Give it a healthy twist by baking instead of frying and using Healthy Miller Multigrain Atta for a fiber-rich, wholesome bite.

Ingredients:

  • 2 cups Healthy Miller Multigrain Atta
  • 1/2 cup jaggery powder
  • 1 cup grated coconut
  • 1/4 cup chopped dry fruits (almonds, cashews, raisins)
  • 1/2 tsp cardamom powder
  • 2 tbsp ghee
  • 1/2 cup warm milk (as needed)

Instructions:

  1. Mix atta with ghee and knead into a soft dough using warm milk.
  2. Prepare the filling by mixing jaggery, coconut, dry fruits, and cardamom powder.
  3. Roll out small circles of dough, fill with the mixture, and seal the edges.
  4. Bake at 180°C for 15-20 minutes until golden brown.

2. Thandai with Organic Seeds & Nuts

Thandai is a must-have Holi drink, but traditional recipes often contain excess sugar. Try a superfood-rich version using Healthy Miller Organic Seeds and Nuts for added nutrition.

Ingredients:

  • 2 cups milk (or almond milk for a vegan option)
  • 2 tbsp Healthy Miller Mixed Seeds (flax, sunflower, chia)
  • 1 tbsp Healthy Miller Almonds & Cashews (soaked & ground)
  • 1 tbsp jaggery powder
  • 1/2 tsp fennel seeds
  • 1/2 tsp cardamom powder
  • A pinch of saffron

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill for 2 hours and serve garnished with nuts and saffron.

3. Millet & Jaggery Ladoos

Ditch sugar-laden sweets and opt for these energy-boosting ladoos made with Healthy Miller Millets and Jaggery.

Ingredients:

  • 1 cup Healthy Miller Bajra or Ragi Flour
  • 1/2 cup jaggery powder
  • 1/4 cup chopped nuts
  • 2 tbsp ghee
  • 1/2 tsp cardamom powder

Instructions:

  1. Roast the flour in ghee until aromatic.
  2. Mix in jaggery, cardamom, and nuts.
  3. Shape into small ladoos while warm.

4. Roasted Makhana (Fox Nuts) with Spices

Makhana is a protein-packed, low-calorie snack that can be flavored with Healthy Miller Cold-Pressed Oils and Spices.

Ingredients:

  • 2 cups Healthy Miller Makhana
  • 1 tbsp Healthy Miller Cold-Pressed Mustard Oil
  • 1/2 tsp turmeric powder
  • 1/2 tsp rock salt
  • 1/2 tsp cumin powder

Instructions:

  1. Heat oil in a pan and roast makhana for 5 minutes.
  2. Add spices and mix well.
  3. Enjoy crispy, flavorful makhana guilt-free!

5. Fruit & Nut Energy Bars

For a quick and nutritious treat, make no-bake energy bars using Healthy Miller Dry Fruits, Nuts, and Seeds.

Ingredients:

  • 1 cup dates (pitted and blended)
  • 1/2 cup Healthy Miller Almonds & Cashews
  • 1/4 cup Healthy Miller Sunflower & Chia Seeds
  • 1 tbsp peanut butter or almond butter
  • A pinch of cinnamon

Instructions:

  1. Mix all ingredients until well combined.
  2. Press into a tray and refrigerate for 1 hour.
  3. Cut into bars and enjoy!

Conclusion

This Holi, make your celebrations both colorful and healthy with these delicious guilt-free snacks made from Healthy Miller’s premium products. Not only are these treats packed with nutrition and flavor, but they also ensure you stay energized throughout the festivities. Order now from Healthy Miller and celebrate a wholesome Holi!

Wishing you a Happy & Healthy Holi! 🌸🎉

 

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