Pulses have been part of the human diet for thousands of years and remain a staple in many cultures around...

For a lot of us, wheat flour or “atta” may be the one thing we use on a daily basis....

Holi, the festival of colors, is a time for joy, togetherness, and, of course, delicious treats! However, traditional Holi snacks...

• flour

Satnaja for Diabetics – A Natural, Healthier Alternative Living with diabetes means making smart food choices to keep blood sugar...

• Millets

A Step Towards Healthy LifeNowadays people have become more aware about their diet and health. The more processed and unhealthy...

In today's era, eating and living healthy has become a big challenge for people, because the new generation is running...

Diabetes and blood sugar fluctuations have become very common problems these days. The biggest reason for this is unhealthy diet...

In a world wherein speed and convenience, processed foods, and other refined grains form the largest part of our diet....

Sustainable Eating Habits in 2025: A Guide to Healthy and Eco-Friendly Choices As we step into 2025, the world is...