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Regular price Rs. 84.00
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  • 500 Gram
  • 1 Kg


Oats Daliya, also known as Oat Porridge, is a popular and healthy breakfast dish made from oats. It involves cooking oats in water or milk until they reach a creamy and porridge-like consistency. This dish is often enjoyed as a breakfast option due to its nutritional benefits and versatility.

Oats Daliya offers numerous nutritional advantages, making it a popular choice for a balanced breakfast:

  • High in Fiber: Oats are rich in soluble fibre, specifically beta-glucans, which can help lower cholesterol levels, regulate blood sugar, and promote healthy digestion.
  • Heart Health: The soluble fibre in oats supports cardiovascular health by reducing LDL cholesterol levels and contributing to better overall heart function.
  • Complex Carbohydrates: Oats provide complex carbohydrates that offer sustained energy release, helping to keep you feeling full and energized throughout the morning.

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