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  • 200 gm


Halim seeds, also known as garden cress seeds or Aliv seeds, are small edible seeds that come from the garden cress plant (Lepidium sativum). These seeds have been traditionally used in various cultures for their potential health benefits Halim seeds, or garden cress seeds, offer several health benefits.


  •  Nutrient-rich: Packed with vitamins (A, C, E, K), minerals (calcium, iron), and fibre.
  •  Digestive Health: Fiber supports digestion and gut health.
  • Iron Source: Helps prevent anaemia and maintains healthy blood.
  •  Weight Management: Fiber and protein aid in feeling full.
  • Skin & Respiratory: Vitamins and antioxidants benefit skin and respiratory health.
  • Anti-Inflammatory: Contains compounds that may reduce inflammation.
  • Blood Sugar: Potential for aiding blood sugar regulation.

Remember, Halim seeds complement a balanced diet and consult a healthcare professional is advised for personalized advice.


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