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GREEN MATAR

Regular price Rs. 44.00
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  • 500 Gram
  • 1 Kg

Description

Green Matar, also known as green peas, is a popular and nutritious vegetable that belongs to the legume family. These small, spherical, and vibrant green pods are enjoyed in various cuisines worldwide. Green peas are not only delicious but also offer a range of health benefits due to their rich nutritional profile.

BENEFITS

  • Nutrient Rich: Packed with vitamins, minerals, and fibre for overall health.
  • Digestive Support: High fibre content promotes healthy digestion and prevents constipation.
  • Antioxidant Power: Contains compounds that combat harmful free radicals in the body.
  • Blood Sugar Control: Fiber helps regulate blood sugar levels, which is beneficial for diabetes management.
  •  Heart Friendly: Low in fat and cholesterol, may reduce cardiovascular risk factors.

Whether enjoyed fresh, frozen, or cooked in various dishes, incorporating green peas into your meals can be a tasty way to boost your nutritional intake and support your overall well-being.

GREEN MATAR

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