CHANA DAL [GRAM PULSE]

Channa dal, derived from split chickpeas, is a versatile legume widely used in Indian cuisine. With its nutty flavour and rich nutritional profile, it's a staple ingredient in a variety of dishes.

BENEFITS

• Protein Power:Channa dal is a protein-rich source essential for muscle growth and repair.
• Blood Sugar Management: Its fibre content aids in stabilizing blood sugar levels, beneficial for diabetes control.
•  Digestive Aid: The dietary fibre supports healthy digestion and prevents constipation.
• Heart Health: Rich in folate and magnesium, it may contribute to cardiovascular well-being.
• Iron and Zinc: Contains essential minerals like iron and zinc, supporting energy levels and immunity.